Two-a-day workouts were a long-time tradition that marked the start of the football season. But that was another time. Today, the Kansas State High School Activities Association and others across
Enjoying the outdoors has never been a problem for Sara Kay Carrell.
It seemed that this season was destined to be a very forgettable one for Reagan Smyth.
A strong finishing kick was Brett Meyer’s trademark to success as a collegian and a Division II 1500m national championship. It also led to his first win as a professional.
It’s easy to assume that the weight room is only about building strength and power. And while that’s always a goal, it’s not the only goal. “We don’t worry so
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