Staying optimistic can lengthen life
An upbeat view of life may increase your odds for living to a ripe old age, new research suggests.
The finding stems from a look at optimism and longevity among nearly 70,000 women and 1,400 men. It builds on earlier research linking higher levels of optimism to lower risks of chronic illness and premature death.
“This study took us further by suggesting that optimistic people are more likely to achieve ‘exceptional longevity,’ which we defined as living to age 85 or older,” said study lead author Lewina Lee, a clinical research psychologist with the U.S. National Center for Posttraumatic Stress Disorder at the Veterans Affairs Boston Healthcare System.
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