Summer weights are more than bulking up
Fri, 08/04/2017 - 5:34am
Mention the summer weight program and one naturally imagines athletes who are bulking up under a regiment designed to produce maximum gains.
Sports
building mental toughness
Fri, 08/04/2017 - 5:31am
SCHS junior Wyatt Hayes flips a tire as part of the conditioning program that was held at the high school track and practice field on Tuesday and Thursday mornings.
Getting a football ‘frame of mind’
Fri, 07/28/2017 - 12:12pm
There’s a limit to what can be accomplished during football summer camp.
You can’t work on defense and even when players do put on pads the contact is restricted to shoulder height.
Depth is evident during 8th grade football camp
Fri, 07/28/2017 - 12:08pm
A year ago, the Scott City Middle School seventh graders struggled through a very uncharacteristic 1-6 campaign.
Gritty Baker finds a home with Knicks
Fri, 07/21/2017 - 5:34am
It could be said that Ron Baker is a throwback to another basketball era- to a time when players weren’t afraid to get their noses bloodied playing tough defense or driving to the basket on offense