SCHS football players go through their sprint workout during captain’s practices on Tuesday evening at the high school track. All high school sports will begin two-a-day practices on Monday.
Mention the summer weight program and one naturally imagines athletes who are bulking up under a regiment designed to produce maximum gains.
SCHS junior Wyatt Hayes flips a tire as part of the conditioning program that was held at the high school track and practice field on Tuesday and Thursday mornings.
There’s a limit to what can be accomplished during football summer camp.
You can’t work on defense and even when players do put on pads the contact is restricted to shoulder height.
A year ago, the Scott City Middle School seventh graders struggled through a very uncharacteristic 1-6 campaign.